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Well-Being Resources

Well-Being Resources

Wellness Services strives to provide a robust library of online resources to Northwest students. Toggle through the six dimensions of wellness listed below to access various websites, videos, and mobile apps.


Physical

Physical Health

Websites

Video

Mobile Apps

Substance Use

Websites

Mobile Apps

Alcohol Use

Websites

Mobile Apps

Tobacco Cessation

Websites

Mobile Apps

Sleep

Websites

Videos

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Eating and Body Image

Websites

Videos

Podcasts

Mobile Apps

Self-Harm

Websites

Mobile Apps

Social

Substance Use

Websites

Mobile Apps

Alcohol Use

Websites

Mobile Apps

Suicide Prevention

Websites

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Inclusivity

Websites

Videos

Sexual Orientation

Websites

Videos

Mobile Apps

Relationship Building

Websites

Mobile Apps

Communication Skills

Websites

Mobile Apps

Conflict Resolution

Websites

Mobile Apps

Loneliness

Websites

Emotional

Anxiety

Websites

Videos

Mobile Apps

Depression

Websites

Videos

Mobile Apps

Inclusivity

Websites

Videos

Grief / Loss

Websites

Videos

Mobile Apps

Substance Use

Websites

Mobile Apps

Sexual Orientation

Websites

Videos

Mobile Apps

Alcohol Use

Websites

Mobile Apps

Tobacco Cessation

Websites

Mobile Apps

Trauma

Websites

Videos

Mobile Apps

Suicide Prevention

Websites

Mobile Apps

Cutting and Self Harming

Websites

Mobile Apps

General Mental Health

Websites

ADHD

Websites

Video

Mobile Apps

Anger Management

Websites

Mobile Apps

Loneliness

Websites

Mobile Apps

PTSD

Websites

Mobile Apps

Conflict Resolution

Websites

Mobile Apps

Bipolar Disorder

Websites

Videos

Mobile Apps

Eating and Body Image

Websites

Videos

Podcasts

Mobile Apps

Mindfulness / Emotional Regulation

Websites

Videos

Mobile Apps

Sleep

Websites

Videos

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Shame / Guilt

Websites

Videos

Mobile Apps

Stress

Websites

Videos

Mobile Apps

Worry

Websites

Videos

Mobile Apps

Motivation

Mobile Apps

Spiritual

Mindfulness

Websites

Videos

Mobile Apps

Grief / Loss

Websites

Videos

Mobile Apps

Loneliness

Websites

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Religious Student Organizations

Website

Service and Engagement

Website

Intellectual

Academic Concerns

Websites

Video

Mobile Apps

ADHD

Websites

Video

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Time Management

Websites

Mobile Apps

Occupational

Career / Occupational

Websites

Mobile Apps

Coping / Self-Care

Websites

Videos

Mobile Apps

Veterans Resources

Websites

Mobile Apps