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Northwest Bearcats

Leg Exercises

Box Squat

Dead Lift

Front Squat

JS Speed Squats

Lateral Lunge

Lunge

Squat

Squat Jumps

Step Ups

Step Ups with Weight

Sumo Box Squat

Sumo Deadlift

4 Way Power Out

Box Jumps

Box Jumps-high

Crazy Legs

SL DB RDL

JS Inner Thigh

Lunge Jumps

Mt. Climbers

Side Squat Jumps

Single Leg Squat

Squat Jumps off Box

Standing Leg Swings

Vert-a-Max

Wide St. Leg Deadlift