
Distance
Height: 6-1
Weight: 145
Class: Junior
Hometown: Neosho, Mo.
Major: Social Science
MIAA Commissioner’s Academic Honor Roll in cross country ... finished in the top five for Northwest in two meets, including a 34:52.7 performance at the NCAA South Central Regional (11/3) that lowered his previous personal record by over two minutes
Ran a career-best 35:44.55 10,000-meter run at Northwest Invitational (4/7) ... gained 15 seconds during the season in the 5,000-meter run, reaching 16:33.05 at the MIAA Championships (5/5-6) ... ran a 9:53.38 in the indoor 3,000-meter run at Iowa State (1/20) ... finished 24th at Coyote Invitational (10/6) with 30:09.08 ... ran a season-best 38:04.85 at MIAA Championship (10/28), finishing seventh on the team
Two-time all-district honorable mention ... placed 22nd at state cross country meet as a sophomore ... also played basketball
Born May 20, 19888 ... son of Steve and Lori Gates
Career Highs
| Outdoor | |||
| 5000m | Simpson's Kip Janvrin Open | 4/25/08 | 16:30.49 |
| 10000m | MIAA Championships | 5/4/08 | 34:47.44 |
| Indoor | |||
| 3,000m | Prairie Wolf Invite | 2/22/08 | 9:32.73 |
| 5,000m | MIAA Championships | 3/1/08 | 16:49.11 |
| Cross Country | |||
| 8K | Christian Brothers Twilight Classic | 10/6/07 |
27:42.3 |
| 10K | NCAA South Central Regional | 11/3/07 | 34:52.7 |
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